Whey Concentrate is the most common form of whey protein. Whey protein concentrate is a Bodybuilding supplement used to increase dietary protein intake, often with the goal of maximizing muscle hypertrophy.
Recommended use: Whey Concentrate from Raw Physique should be consumed as a dietary supplement, using intakes of 30 grams diluted in 200 to 300 milliliters of water, once or twice a day, at the end of training.